In today’s fast-paced world, families are increasingly looking for ways to eat healthier while supporting their local communities. The farm-to-table movement offers a simple yet impactful solution—bringing fresh, locally sourced ingredients straight from farms to your plate. Why Farm-to-Table Matters Farm-to-table isn’t just a trendy term; it’s a lifestyle choice that benefits your…
A Unique Tradition in St. Patrick, Missouri In the heart of St. Patrick, Missouri – a town with a population of just 23 – an exciting and unconventional event draws participants from near and far. Clancy’s Irish Road Bowling, now entering its 13th year in 2025, has become a beloved annual tradition. Scheduled for Saturday,…
How Quincy Community Theater Benefits the Whole Family The performing arts have a unique way of bringing people together, inspiring creativity, and building lifelong skills. For families in Quincy, participating in the Quincy Community Theater (QCT) isn’t just about putting on a show—it’s about fostering personal growth, strengthening family bonds, and creating unforgettable memories. Whether…
Every Saturday from May through October, Washington Park in Quincy comes alive with the sights, sounds, and flavors of the Farmers Market. From 8 a.m. to 1 p.m., visitors can explore a diverse selection of local goods, fresh produce, and handcrafted items while enjoying the vibrant atmosphere of one of the city’s most cherished community…
Exploring the Healing Power of Aromatherapy Aromatherapy, the practice of using natural plant extracts or essential oils to promote physical and emotional well-being, has been utilized for thousands of years across various cultures. In recent years, it has gained renewed attention in modern wellness practices for its ability to alleviate stress, improve mood, enhance mental…
When you think of a certified nurse midwife (CNM), you might immediately associate them with childbirth, but their expertise spans far beyond pregnancy and childbirth. Midwives are dedicated healthcare partners, guiding women through every stage of life. At Quincy Medical Group (QMG), certified nurse midwife Ashley Stroot, APRN, CNM, WHNP-BC, embodies this holistic approach to…
{Living life (just in some cute reflective shades) in Jamaica on our 15th-anniversary trip this year!} According to WebMD, in the US, up to 17% of women get migraine attacks and 6% of men leading up to age 40. I started getting migraines when I turned 30 and would get them only a few times…
1. Pete the cat’s 12 groovy days of Christmas by James Dean Reading level 4.3* If you haven’t read any Pete the Cat, be sure to check out the video at https://youtu.be/Tl6jX9W1t70?t=3. Remember, the author, Eric Litwin, is a MUSICIAN, and his text lends itself to rhythmic recitation. 2. How the Grinch Stole Christmas! by…
Ever noticed how a snow day can be both a blessing and a challenge? On one hand, everything slows down, creating a rare chance to pause from the usual hustle. But for moms, it can also mean juggling the task of keeping everyone entertained without cabin fever setting in. Here are some fun, creative ways…
4 Practical Tips for Moms to Simplify Holiday Tasks If you’re a mom, you know how “the most wonderful time of the year” can sometimes feel like the most overwhelming. Between school events, family gatherings, decorating, and gift shopping, it can seem impossible to truly enjoy the season. But imagine a holiday that’s a little…